What do I need to bring to my first class?

• comfortable clothing (gym clothes)

• water bottle

• towel

• In-door shoes (Stratford location)

Do I already have to be in shape to attend?

No, not at all!  We find that people start at varying fitness levels. But, you will find that you do get fit by doing our martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Are parents allowed to watch?

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

How much do memberships cost?

The price ranges from $80-$100 depending on how long you sign up for. The greater commitment you more you will save per month.